Ottawa's High-Protein Meal Prep Service
★
Ottawa's High-Protein Meal Prep Service
★
Ottawa's High-Protein Meal Prep Service
★
Ottawa's High-Protein Meal Prep Service
★
Ottawa's High-Protein Meal Prep Service
★
Ottawa's High-Protein Meal Prep Service
★
Ottawa's High-Protein Meal Prep Service
★
Ottawa's High-Protein Meal Prep Service
★
Eat Better Without Cooking
Chef-Prepared High-Protein Meals Delivered Fresh Weekly across Ottawa & Gatineau
How it works
✓ Choose Your Meals
Browse our weekly chef-prepared menu.
✓ We Cook Fresh
Prepared locally using premium ingredients.
✓ Delivery To Your Door
Fresh meals delivered ready for your week.
(Deliveries are Sunday 1pm-7pm)
Stock Your Week with High Protein Meals
Healthy, chef-prepared meals ready in minutes. Minimum 6 meals per order. Mix and match your favorites.
8 meals → 5% off | 10 meals → 8% off | 12 meals → FREE delivery
-
⏱️ Ready in Minutes
Heat.Eat.Done.
-
📊 Built For Performance
Designed for athletes, gym goers, and active lifestyle. -
🚚 More Time For You
Save hours every week.
Why People Choose The Fresh Standard
🥩 High-Protein Balanced Meals
Fuel your day with chef-designed nutrition.
🌿 Fresh Ingredients
Only the highest-quality real foods.
🚚 Delivered to Your Door
Convenience that makes life easier.
Featured Collection
-
Chicken Alfredo
845cal • 67g protein • 57g carbs • 35g fatRegular price $17.00 CADRegular priceSale price $17.00 CAD -
Herb Grilled Chicken Skewers
540cal • 54g protein • 42g carbs • 10g fatRegular price $17.00 CADRegular priceSale price $17.00 CAD -
Beef Stir Fry
740cal • 52g protein • 67g carbs • 26g fatRegular price $17.00 CADRegular priceSale price $17.00 CAD -
Salmon with rice and vegetables
540cal • 44g protein • 36g carbs • 36g fatRegular price $17.00 CADRegular priceSale price $17.00 CAD